Month: September, 2016

Rosita’s Quest for Health update 

Day 3.   I feel good …


I knew that I would!!!


One day of prep… Then spent two days just making sure that I was on track. Went out today with my lunch kit packed plus extra water.

Rosita’s Quest for Health

I have a dear friend who is about embark on this wonderful journey to achieve her optimal health. As her coach I will help her and keep her accountable to her word.

If you choose to follow Rosita’s  journey please leave comments of encouragement and support.  

Details to follow………